No matter who you are or what you do in life, there's always room for improvement. I call it a holy discontentment with life. If I thought I was done growing, I would shrivel up and die. Life is all about improving, learning, risking, growing. When I decided to first climb the alps 9 years ago, I had my doubts. I moved forward anyway. The people who believed in me never wavered. That's because I've surrounded myself with dreamers, risk-takers, forward-lookers, and go-getters. I like to think that there are no boundaries to what we can do. Every time you do something hard it's a rush. Of course, it won't be easy. Life is hard for every single one of us. This is partly why I love it and why I chase down dreams. Do not be afraid of the future. EMBRACE it. It's so worth it.
P.S. Today's workout was an arm day. I blasted my biceps.
I ended my workout with band-assisted pull ups. They are the perfect gym finisher.
Next up were steps.
I know I'm preaching to the choir here, but there is nothing better than being active. A happy and content life is made up of celebrating all the small moments, right? Like doing an arm workout. Like doing a few pull ups (feels amazing). Like simply walking.
If you put in the time and respect and listen to your body, great things can happen.