When I started my weight loss journey 6 months ago I never imagined that I could actually have the success that I was able to have. I began taking progress pictures and these kept me so motivated when maybe I wasn't feeling it or the scale didn't reflect it. Just having progress pictures with me throughout my journey really did help me stick with it.
For so long I just remember sitting there and thinking there's nothing I can do and I felt so hopeless. I felt there was no way out of this situation I was stuck in. I wanted to change. I wanted to feel good. I wanted to be the best version of myself that I could be before the Lord took me home. It took prioritizing my health, and not just my physical health but also my emotional and mental health. The latter are just as important as physical health. I've wanted to share my story and I've wanted to share what's worked for me. It always sounded so cliche and tacky but the fact is that if I can do it so can you. I really want to provide just anything I can to help other people in their journey. Just know that you can do it. It does take time and it does take consistency, but even I was able to lose 35 pounds in 6 months. You can do it quickly and healthily as well. It's hard work and it's not easy but you can do it. You just have to be realistic with your lifestyle and your work schedule.
Thanks so much for reading, and I'll see you guys the next time.