I started my Christmas celebration the best way -- getting in 10 miles on the treadmill.
It wasn't as much fun as running outdoors but I was happy.
Also pictured are the 100 hammer curls I got in between each mile. It's more of a calisthenics move than a weight training exercise.
The temps are supposed to get up to 70 tomorrow so maybe I can get my run in outdoors. Here's my promise to you. No matter how hideous I look, I will continue to update my (slow) progress for all of you.
Merry Christmas from me to you.