Today the temp was 63 degrees during my long run.
In other words, the weather was perfect. Some runners can say, "Once I was fast but now I'm slow." Well, I've always been slow. I'm happy to be a member of the "back of the pack" crew. I believe every run is a new adventure. Every mile is a gift. I think running will make you feel the same way. I cannot guarantee that running will add years to your life. But I can guarantee that running will add life to your years.