- It's one of the best things you can do for your body.
- It gives you discipline.
- Every workout is an opportunity to improve your health and fitness.
- It's such a healthy way of life.
- I'm happier, and definitely healthier.
- It's a great way to see how far you can push yourself and test your limits.
- You meet like-minded people who want to get the most out of their lives.
- It's like life in that it involves overcoming obstacles with creativity and persistence.
- It's fun.
- It's transformed my body.
I'm so thankful to the Lord that I figured out that bodybuilding isn't just for "jocks." It's for everybody, and the benefits can literally be life-changing. I'll say it plain and simple: you need to be lifting weights. If nothing else, bodybuilding enables you to become a better version of yourself so that you can become a better person for the people around you.
