Hey all. I was making a new custom workout routine and accidentally created this masterpiece.
Challenging, but I think I can power through it. Even my doctors are shocked at what I've managed to achieve.
Sad to say, I didn't follow this routine today. I did lat pulldowns.
And biceps curls.
And bench presses.
And pullups.
I'll need to take at least a month off to fully recover from my workout.
How'd your rest day go today?
P.S. Today's step count -- even though it was rest day!
