Sunday, July 2, 2023

Short Run Today

Today was the first time in a week that the air quality was "good" instead of "poor," when meant that I just had to get in a run at the High Bridge Trail this afternoon. 

I intended to run for 10 miles but I stopped after 7 because of the extreme humidity. However, I am so grateful to God that we are back to our normal air quality. 

What's the air quality like where you are?