Had a wonderful workout this morning.
I do what works for me at the gym. I love the journey of training. I'm doing it right (mostly) and enjoy it. Feeling the pump. Seeing the fibers firing. Switching things up from quick reps to time under tension. It's the best time of my life when I'm training myself spiritually (in the word) and physically (at the gym). When I walk through either door, the outside world doesn't exist. Bible study and strength training are my portals to peace and serenity.
You can stumble through an average life. But you've got to plan to have a great one.
Have a wonderful day everyone!