If you went to the gym today, I applaud you.
If you went yesterday, I applaud you. If you are going tomorrow, I applaud you. If you lift light, I applaud you. If you lift heavy, I applaud you. If you recently set a new PR, I applaud you. If you didn't set a new PR, I applaud you.
Most people only talk about going to the gym. You're actually trying.
I applaud you.