Thursday, October 9, 2025

Accepting Constructive Criticism

When I first started working out, everyone told me how important consistency would be. But consistency works best with a good plan. And finding a good plan usually involves getting the feedback from people you trust. In my case, I need the advice of the local trainer at the Y. Today he was kind enough to critique my pull up form and offer some very helpful feedback. 

And while pointing out a couple of weaknesses I can work on, he was also eager to find something he could compliment me about. You see, training is a way to objectively gauge your progress. I am learning to slow down and make progress gradually and correctly. Accepting constructive criticism produces growth, encouragement, and progress.