Tuesday, January 30, 2024

Losing Belly Fat

Just a friendly reminder: The reason belly fat is so hard for us men to lose is because it's generally the last place to lose it. Losing fat is like a puddle drying. Water doesn't dry from the middle out but from the outside in. Don't try to force it off. Just slowly coerce it away. It's like watching paint dry or grass grow. You'll eventually get there my friend.