Here's my step count for the past 12 months.
That's the distance of the Appalachian Trail from beginning to end. I got 19,000 of these steps today at the High Bridge Trail. Aren't the leaves beautiful?
I don't believe that running will necessary add years to our life. But I am convinced that running will add life to our years. The latter is far more rewarding.
Every mile is a pure gift. Thank you, Lord.