Today's run.
10 miles.
22,000 steps.
I loved every one of them.
Does it take effort?
Yes.
But I'll gladly accept the effort involved.
Every day that you run you are one step closer to wherever you're headed.
The only person you have to outrun is the person you used to be.
Every step takes you closer to the person you want to be.
For better or for worse, your body is the only one you will get.
What you decide to do with it is up to you.
Being an athlete is a journey.
It's an odyssey of self-discovery.
And it can be the journey of a lifetime.