The bodybuilding and fitness industry is full of misinformation. Just because someone looks great doesn't mean the advice they're giving is true. Don't believe everything you hear. Get your information from a variety of dependable sources. Think critically and look for solid reasoning behind what people are telling you rather than take it at face value.
That's going to serve you well not just in bodybuilding but in any area of your life. Just because someone has a Ph.D. behind their name doesn't make them trustworthy. Haven't you ever met someone who was educated beyond their intelligence?
