Thursday, March 13, 2025

Daily Habits

What do you do each and every day? For me, this includes at least two things.

First of all, like many of you, I spend time in God's word on a daily basis. 

I cannot even begin to describe the sheer delight within me, knowing that my love for God would be enlarged and deepened, my intellect would be stretched, and my hunger for a deeper understanding of truth would begin to be satisfied simply by reading and meditating upon God's word. This morning I was led to do a deep dive into Phil. 2:12-13. 

Even though I've taught Philippians many times, I've begun to realize just how amazing these wonderful verses are. For what it's worth, here's my expanded translation:

So then, my dearest friends, just as you've always obeyed me when I was with you, it's even more important that you obey me now while I'm away from you. Do this by continuing to work out to completion the health and wholeness of your congregation with utter seriousness. For it is God himself who is the one who is energetically at work among you by creating in you both the desire and the ability to do what pleases and delights him. 

As we get fitter, better, and stronger in our Bible study, we'll also want to maintain or even improve our physical health if we can. 

And so I also exercise on a daily basis, with today being a gym day. This included training with weights as well as using equipment like the pull up bars. 

It also allowed me the opportunity to get in 12,000 steps on one of the gym's treadmills. 

Well, just some thoughts about my daily habits. There might be more I should add, but the outdoors beckons. 

Hope you have a wonderful day! 

Wednesday, March 12, 2025

80 Degrees!

And plenty of sunshine! 

Great day to do pull ups outside!

Nothing will build your back like a pull up. 

You can use any grip you want, but today I used the wide grip. 

One of the questions people ask is, What muscles do pull ups work? 

I'm about to show you. 

When you do a pull up, you can see that virtually every muscle in your body is activated. 

The pull up is the king of back exercises, and if you see your back muscles lighting up that's the main reason. 

I'm just a beginner when it comes to pull ups, but I absolutely love this exercise!

Tuesday, March 11, 2025

Regret

You will never regret reading your Bible.

You will regret never reading your Bible. 

Daily Reminder

To be consistently good. 

Not occasionally great. 

Fun Interview in Cary Today

Hey folks. Just wanted to say a big thank you to Dr. Tim Miller, Dean of the Faculty at the Shepherd's Seminary in Cary, for inviting me to be interviewed today for "The Shepherd's Study," his Youtube channel. 

Yes, I'm wearing a dress shirt! 

The interview, which lasted for about an hour, should be up in about 3 weeks. The topic was the historical origins of the Gospels. In the meantime, have a look at the interview he did recently with my good friend Darrell Bock of Dallas Theological Seminary. 

By the way, the white blossoms in Cary are AMAZING. 

Hope you have a lovely evening! 

Monday, March 10, 2025

Is It Time to Surrender?

When I googled "lifter" just now, this is what came up. 

Really? There are many people who think they're too old or too overweight to get into shape. They think everyone in the gym is in "great" shape. Not true! Every one of us in the gym had to start somewhere. This is me two years ago. 

When I began working out I never thought I would ever be able to say, "Come on, be healthy with me." But here I am. 

Everyone can change their life. Everyone can get stronger and healthier, no matter who you are or what you do. It might sound strange to say it, but part of deciding to change is learning how to surrender. I don't mean surrender in the sense of giving up. I mean surrender in the sense of surrendering the excuses that hold so many of us back. 

Please take a few minutes to think this one through. Then change. You know you can do it. No matter what your current level of fitness is, if you're healthy, you can decide to step into the gym right now. 

Thank you, Lord!

Praise the Lord! I began my cut about 11 weeks ago at 240 pounds. Today I stepped on the scale at 220! I am beyond humbled and grateful to God! If I can continue to be disciplined, Lord willing I'll be 205 pounds and 10 percent body fat when I climb the Riffelhorn. 

I still can't believe I get to do this!

The Most Important Blog Post I've Ever Written

Dean Inserra once wrote a book called The Unsaved Christian. The book highlights the tendency we all have to think we are good enough to go to heaven because of some good deed or ritual we've performed. I wish everyone could read this book.

Religion and grace have been battling it out for centuries. Unfortunately, religion usually wins. For some reason, most people prefer to live in bondage to a religious system or live under the thumb of legalism rather than soar in the freedom that Christ provides. 

Will we ever stop giving in to legalism? Can we ever stop trying to please everyone? Will we ever stop trying to work our way into heaven through church membership or baptism or whatever? When I was at Biola, I remember standing in the office of its president, Dr. Clyde Cook. I noticed a small sign on his desk that read: "I don't know the secret of success but I do know the secret of failure: Try to please everyone." You become a people-pleaser when you live under the thumb of religion.

My mother was the youngest of 10 children in her family. She was the only one born in America. Her family had just immigrated to the United States from Cluj, Romania. They eventually settled down in the fairly sizable Romanian community in Youngstown, Ohio.

My mother grew up in the church, the Romanian Orthodox Church to be exact. All her life she strived to be a good Christian by observing the rites and rituals of her church. Years later, after she had moved to Hawaii and had been divorced from my father, she found herself struggling to raise her four children, of which I was the youngest. When she was 42 and I was 8, we happened to attend a Sunday evening service at a new church plant in Kailua called First Baptist Church Windward. We had been invited there by some friends. When the altar call was given at the end of the service, an 8-year old boy quietly stepped out of his pew and made his way forward, tears streaming down his face, to receive the free gift of eternal life that comes by grace alone, through faith alone, in Christ alone. Unbeknownst to him, his 42-year old mother stepped out of the pew right behind him and did the same thing. Later, when my mother would talk about her conversion to Christ, I would hear her say, "I was a 'Christian' all my life until I got saved." From that day forward she never again looked over her shoulder to please religious people.

Some of you are there right now. Why do we choose religion -- any religion -- when we can choose to be set free? And yes, Baptists like me can be just as legalitic as anybody can. Why do we turn to law and guilt and people-pleasing and listening to legalists hammer away at us? I'm tempted to ask, Are you enslaved by religion? I will tell you that I'm a free man, that God has given me the grace to see the truth of the gospel -- the gospel that sets you free and that allows you to raise a family that's free from the philosophy that says, "Work really hard, try really hard, and maybe you'll go to heaven one day." No you won't. Listen to these words (Eph. 2:8-9):

For it is by God's grace that you have been saved through faith. It is not the result of your own efforts, but God's gift, so that no one can boast about it.

Am I saying that all Orthodox or all Catholics or all Baptists or all Methodists or all Presbyterians are lost? That's ridiculous. When we're tempted to earn our way into heaven, grace comes along and says, "Don't do that." It's up to you. You only have one life to answer for: yours. 

Grace. What a magnificent word. What a magnificent way to live. You know better than anyone what you need to do if you're bound by religion. Come before the Lord and claim his forgiveness, receiving his grace, and then walking in obedience through the power of his indwelling Spirit. Refuse to live under the guilt of religion any longer. Remember: It's by grace, and by grace alone, that you are saved. You don't deserve it. I don't deserve it. My family doesn't deserve it. Your family doesn't deserve it. If they're born again, they didn't deserve it. They didn't work for it. Grace is God giving us what we don't deserve, and what we can never earn. Grace is so rich in mercy that we are never able to repay it. In fact, it's insulting to try and repay God for his grace. It is a gift from him.

When will we ever learn that? You can't earn a gift. You receive a gift. You earn your wages at your place of employment. But salvation -- you didn't earn that. You can't earn that. Christ provides that through the cross. And so we come to Christ through the cross and acknowledge, "I'm lost. I'm dead in my trespasses and sins. I've sought to earn my own salvation. Lord, but those days are over. Change me from the inside out. I trust you to save me from all my sin, to forgive the sin, and to forget the sin." And he will do just that. 

How magnificent is that? You are now born again. And when you are born again, you will never be unborn. You are in the family. And now that you're in the family, you're free. You're free from legalism. You're free from religion. Now stay free (see Gal. 5:1). Don't live under the thumb of some strong-willed religionist who tells you what you need to do to be saved. 

In 1960, I met this God of grace for the first time, for which I am eternally grateful. The man who preached that Sunday evening message is long gone. But I have wonderful memories of attending First Baptist Church Windward, which was a haven of grace. 

Jesus had little patience with religious people. But the broken and the bruised he welcomed with open arms. If you haven't already done so, come to him today. Receive his salvation by grace. Cultivate a culture of grace in your family. Teach grace to your children and your grandchildren. Saving grace. Living grace. Even dying grace, grace that will take you from earth to heaven.

It's all grace. 

Sunday, March 9, 2025

Planning on Visiting Gettysburg (Again)

I'm gearing up for my next trip to Gettysburg. Hmm, which book shall I reread first? 

I usually try to be there between July 1-3, when the battle took place, but this year I'll be in Hawaii on those dates. So it will probably be early June. I LOVE this battlefield. It is to Civil War history what the Grand Canyon is to American geography. Here are some pics from past visits. 

Meade's HQ.

Jogging on Hancock Ave.

The field of Pickett's charge. 

Listening to a ranger talk at the Lutheran Seminary.

The Round Tops. 

A view of Devil's Den from Little Round Top. 

What else can I possibly say.? There are 1,300 monuments and statues that grab you. I don't ever want to miss an opportunity to learn more about this great nation of ours. Travel always make me realize just how much the past impacts the present! 

Excuses, Excuses, Excuses

I once met a guy who said he wanted to learn New Testament Greek. I suggested he take a Greek class. He said he found the classroom intimidating, so I suggested he take an online class. He said he couldn't learn that way, so I suggested he buy a textbook and teach himself. He said he wasn't disciplined enough to do that, so I told him to forget it. 

Saturday, March 8, 2025

Loving Me Some Carrots

Tonight, along with chicken and asparagus, I cooked some delicious carrots. Store bought. 

So you can imagine my delight when my daughter set aside these beauts for me from their garden. 

I will use them for dinner this week for sure. 

Nothing like farm fresh veggies!

Goals? Yes, But ....

Today I had several friends at the gym ask me how my training for the Alps was coming along. One exclaimed, "You are so focused." How grateful I am for such encouragement! The reality is that goals don't tell you what to do without a plan. They just feel good. They can make you think you're being productive while nothing is actually changing. That's why before we set a goal for ourselves we need to define our WHY. Why do I want to lose 10 pounds of body fat before August? Why do I want to get in 10,000 steps every day? Why am I eating clean? You'll need a strong WHY to keep you going when your motivation dips. 

At the end of the day, having goals doesn't matter because your IDENTITY needs to shift alongside this. You're not just someone who's trying to lose weight or scale a tall mountain. You're a fit, strong person who trains regularly and eats well and stays active and that's who you are now. Much more than chasing numbers on a scale, you're focusing on daily habits that will make fat loss inevitable in the long run. 

Hope this makes sense. 😏

This morning I exercised for an hour and then got in my steps on the treadmill and by shooting baskets at the local park. I'm THRILLED to see the daffodils coming up, cuz this means that springtime is just around the corner.

Be blessed y'all! 




Friday, March 7, 2025

Today's Exercising

Just gettin' my steps in! 

Have a lovely weekend! 

Choose Your Mentors Carefully

I first met my "Doctor Father" Bo Reicke through his writings. There's no better way to get to know a scholar than through reading their books. 

I lived in Prof. Reicke's home my first month in Basel. For three wonderful years he took a deeply personal interest in Becky and me. Even today I hold him in the highest love and respect.

If you ever do a doctorate, I hope your experience with your major professor will be as wonderful as mine was. 

Reading Heb. 1:1-4 Aloud

Yours truly leading my breakout session in the recitation of the most beautifully constructed sentence in the Greek New Testament! 

Thomas Hudgins on the Prologue of John

This one was fun to watch! 

ETS Conference Keynote Speaker

The conference is off to a GREAT start with Dr. Steve McKinion's keynote address on the Council of Nicea! 

Thursday, March 6, 2025

God's Word Is Amazing

The Southeast Region of the Evangelical Theological Society meets tomorrow and Saturday at SEBTS. I am both eager, humbled, and excited to be reading a paper on the opening prologue of Hebrews. 

This passage is as beautifully and wonderfully made as any sunset I've ever witnessed. What a joy it will be to do a deep dive into it tomorrow! 

Isn't God's word amazing? 

Challenging the Consensus View

Thomas Hudgins took this video of me teaching one of his classes. I thought it was really cool and wanted to share. 

Hope you're all doing well! 

You Are an Athlete

Hey folks! Training for the Riffelhorn continued today with an upper body workout followed by some treadmill time to get in my daily steps. 

The great runner George Sheehan once said that, at the center of our being, we are all athletes. The only difference is that some of us are in training and some are not. From the very first day that you accept yourself as an athlete, you will have umpteen opportunities to succeed beyond your wildest imagination. 

The day you cross your first 5K finish line or run your first marathon or summit your first 4,000-meter peak, you can seize the joy of being an athlete. The very feelings you once worked so hard to avoid are now the very feelings that you seek. 

As of today, I have gone from 240 pounds down to 222 pounds. I'd like to get down to a leanish 210 pounds with 12 percent body fat before the climb. Just trying to follow the advice of Heb. 12:1 to "lay aside every weight" (ESV). Transforming a body that's became accustomed to inactivity into one that willingly and joyfully lifts and runs and climbs does not happen overnight. However, before long, your body gets the message and begins to adapt to the new demands being placed on it. It does this by getting stronger. 

Just some thoughts about my journey back to the Swiss Alps. I hope they can inspire you to continue chasing down your own dreams! 

Grief Is a Statement

Hey guys. As I said yesterday, I had a wonderful time in Lynchburg the past couple of days. But there was one time when I really struggled. Yesterday I was asked to give my slideshow on the ministry God gave Becky and me in Ethiopia over the years. To be honest, several times I had to fight back the tears during the presentation. On the one hand, no one is happier than I am that Becky is now in the presence of the Lord she served so faithfully for all those years. I can only imagine the perfect bliss she's experiencing with him. In fact, I can't imagine it at all. It's literally unfathomable. On the other hand, even though Becky has been gone now for 11 years, me talking about our life together seems to only increase the pain of separation. That pain is called grief -- the long walk through the valley of shadows. Having a loving, supportive family helps, but grief is still very hard work. It's heavy. It weighs us down. And it can last far longer than we want. But grief is also a great teacher. I am a different man because of my grief. My walk with the Lord is also different -- even deeper -- like it was with Job.

If you've ever read my "About Me" page, you'll know that I call myself a broken man. That is no exaggeration. Becky's loss began a journey that moved across unknown (and unwanted) terrain that included many mountains and valleys. Each step is like a crawl, a one-step-at-a-time process. And you're not always sure when the journey will end or where you're going to end up. I've found it helpful to deal with a little bit of grief at a time. Grief is slow, and you can't rush it. But grief is a natural, normal, and expected reaction to loss. It has to be validated and accepted or you'll never get over it.

"Grief," said Barbara Bumgartner, "is a statement -- a statement that you loved someone." You will never again be a completely whole person. But God will eventually take your emptiness and fill it in a manner beyond your wildest dreams. 

Wednesday, March 5, 2025

The Bible Is God's Word. Read It. Believe It. Live It.

The biblical studies faculty at Liberty University knows no peers. They know their craft and know it well. They are devoted to their mission. Most of all they put up with this writer. I have been friends with many of them for over 20 years. I'm even more grateful for them today than I was when I first met them. Each of their classes that I spoke in yesterday and today bore their adept touch. 

Thanks, Jill and Thomas, for inviting me to address these amazing students. 

Thanks for allowing me to challenge them toward greater Christlikeness. 

And thanks, most of all, for being my friends. I just spent two days laughing, listening, learning, and loving. Tomorrow, if it comes, may I do so again. 

My message was simple. Cling to Christ. Abide in him. He is worthy of our all. 

Give Satan no quarter. Give his lies no welcome. Don't allow false assumptions about anything to take up any space in your mind. Focus on the word of God, nothing more. When you a hold a Bible in your hand, you are holding the treasure of the ages. 

And remember: No life is irredeemable. No one is unloved or unlovable. You are in the Lord's service. So carry the gospel everywhere. Place yourself entirely in his care. As he promised, "I am with you each and every day." 

So lift up your eyes. Dare to believe that good things will happen. Dare to believe that "in everything God works the good for those who love him." Rather than rehearse your problems, rejoice in the Lord's sovereignty, as Paul did. Go ahead. Stand up for those you love. And, yes, "pray for those who hurt you" (Matt. 5:44). Present them to the Giver of grace.

Not many can read the Bible in the original languages. But because many of our predecessors paid so great a price, you can read it in your own language. So read it. Believe it. Live by it. It is God's revealed and inspired word to you.

Monday, March 3, 2025

What a Well from Which to Drink!

On the fireplace mantel in my library stands a picture of the great New Testament scholar A. T. Robertson. 

He was perhaps the leading Greek scholar of his day. A week before he died of a stroke, he told his Greek class, "For over 50 years I have been studying, writing, teaching, and preaching the New Testament. But I never read my Greek New Testament without finding something I never saw before."

I could not hold the light for him to read his Greek New Testament. But after 48 years of teaching Greek, I can say the same thing. 

The Bible is an inexhaustible spring that never runs dry. Have you not found it so? 

The One Who Hears Your Prayers

Here's my grandson hugging his great-grandmother. 

If a child can't mis-hug, a believer cannot mis-pray. Prayer doesn't depend on having the "right words." It depends on the One who hears our prayers. Just as Grandmama B took Chesley into her arms, the Father is waiting for you to come to him. If all you can muster is "Daddy," no further words will be necessary. 

AI Won't Have the Last Word

Jesus Christ has unimpeachable authority. He also has unspeakable beauty. "God exalted him to the highest place and gave him the name that is above every name" (Phil. 2:9).

We pondered these deep thoughts in Greek class today as we relaxed in the calm waters of Phil. 2:1-11. Paul understood the dynamic of music. The hymn he composed in Phil. 2:5-11 has heaven's signature and throws open the door of welcome. Mark it down: AI won't have the last word. Jesus will. 

Listen and be blessed. 

A. T. Robertson's "Big" Grammar

Whenever I have a question about Greek grammar, here's a book I turn to:

It's like a warm blanket on a cold day. 

Thank you, Professor Robertson! 

Sunday, March 2, 2025

Consistency

Consistency at the gym has gotten me WAAAAYYY farther than trying to find the perfect training program or diet. When I took a step back and was like, "I'll just train movements I like and eat generally healthy," and doing both consistently, before I realized it my body was growing stronger while the fat began to trim away. It did take a few years which can be quite discouraging, but time is going to go by anyway so you can either do nothing with it or you can stick with the basics and get your body in shape while the clock ticks on. 

Choice is ours really. 

I Love Hebrew

I confess that I'm a card-carrying member of the HWA -- Hebrew Wimps Anonymous club. For some people who've studied Hebrew, opening their Hebrew Bible is as natural as breathing. Others of us haven't opened a Hebrew Bible in years. How important is Hebrew to you (assuming you've had at least one year of Hebrew in school)?

Very little -- I rarely, if ever, read the Hebrew text.

Some -- I sporadically read my Hebrew.

Often -- I read the Hebrew every day.

Very often -- I am a Hebrew fanatic.

Shouldn't we use what we once worked so hard to acquire? If we would take the time to at least consult the Hebrew, God will give us plenty of blessings to take with us. 

I mention all this because this Tuesday and Wednesday I'll be back at Liberty University's Rawlins School of Divinity to speak in several classes. One of them is called "Advanced Exegesis of Esther." No one is probably more unqualified to speak in a class on Esther than me. I can't even pronounce Ahasuerus. Hebrew? I'm no expert. But I love Hebrew -- and I do read it almost every day. One of the topics in that lecture will be "How Hebrew Helps Me Better Understand My Greek New Testament." Semitic constructions are on every page of the New Testament. When you think about it, that was practically inevitable considering that the New Testament authors (save one) were all Jews. When you begin to read your Greek New Testament, it isn't very long before these "Semitisms" leap out of the forest, bare their fangs, and gobble you up if you don't understand that you're really reading Hebrew in Greek clothing. Without exception, reading Hebrew (including my Hebrew New Testament) has become more and more sweet to me as the years roll along. This much is sure: It's not God's will for us to be sloppy, lazy readers of his word. I have no inclination to believe that God loves Hebrew and Greek more than he loves, say, English, but I do believe that he loved his children so much that he gave us his words in languages we can learn and read.

What if reading Hebrew became a way of life? That would make me very happy as a Greek teacher. 

Lord, every good and perfect gift is from above. Grant me the wisdom to remember that you are the source of Scripture. Help me to remember that Hebrew and Greek are a safeguard that can help me to avoid reading into your word what your Holy Spirit never put there in the first pace. Likewise, Lord, make my tongue and pen a tree of life for others. Even in my talks this week.

In your precious name, amen. 

Saturday, March 1, 2025

How to Get a Stronger Back with Pull Ups

A strong, aesthetic back is a goal of everyone who lifts. But how to achieve it? I'm convinced that there is one exercise above all others that can help you get that back you're after. And that's the pull up. That's why I now do pull ups in every one of my workouts. Pull ups target your entire back -- the traps, the rear delts, the lats, and of course your biceps. By working all of these different muscle groups, pull ups are ideal for back development. Of course, pull ups are the hardest exercise I've ever learned how to perform. That's because you're pulling the entire weight of your body up against gravity. And you're having to recruit all of the muscles I've mentioned in order to do that. So by doing pull ups (rather than just pull downs) you're maximizing the time under tension that your back is experiencing. 

I've started doing pull ups at the start of every workout because they require the most amount of effort and you're going to maximize mechanical tension. Of course, even if you can't do a bodyweight pull up yet, that doesn't mean you shouldn't incorporate pull ups into your workout routine. As I have said on numerous occasions, there's no shame whatsoever in using bands to assist you while doing your pull ups. Then it's just a matter of time before you're able to progress to the point where you're doing pull ups without any assistance. That's exactly what happened to me. Don't rush, try to control the movement, and really feel the muscles working. It's a blast! 

Have a wonderful evening my friend!

Welcome, Little One!