Friday, November 25, 2022

The Internet Ruined Me

The internet totally ruined me. I thought I was going to get jacked after a few months of lifting but I'm coming to see that the "key" secret is just doing it every week and dedicating myself to the process for a very long time. Every stage in life is different. I wish that I started earlier with an active lifestyle. Focus on being healthy -- not just on getting ripped or losing weight.