Just back from the gym.
Today I worked on abs. This is definitely one of my weak points. It's easy to feel left behind when we see everyone else's achievements on social media. But you may not be as far behind as you think. Other than those who are on drugs, their achievements probably took many years of consistent work and effort -- just the kind of work and effort you're putting in. When you go to a fine restaurant, you see the food on your plate but you never see all the work that took place in the kitchen. Audiences attending a symphony enjoy a show but never sit in on the rehearsals. You are the only person who has the best sense of how much work you've put into your workouts in order to get your results. Don't give up. Don't ever let your dreams die.