Thursday, May 16, 2024

Ready to Take That First Step?

I'd love to get more emails like this one:

Dear Dave,

Well done friend. You've come a long way and I'm looking forward to starting this journey as well.

God bless you, 


Millions have gone before you, my friend. Each of them faced the same fears and uncertainties that you are facing. Each learned, as well, the truth that there are no secrets or gimmicks when it comes to exercising. It's just you and the gym or the pool or the track .... 

In running and in life, the difference between success and failure sometimes comes down to a single step.