Hey all. Just wanted to share what I did today. It's basically my normal routine nowadays. I lifted for an hour and a half, then I got on the treadmill to get my steps in. I finished up with some sets of close grip pull ups as sort of the icing on the cake.
I get it that not everyone can do pull ups, but it's something you may want to try and learn how to do before you give up completely on the exercise. If it's still not possible, no worries. You can always use the alternatives such as band-assisted pull ups or the machine pull up. I think this depends on one's goals. I also think it's probably better to have a simple workout plan that you can do rather than an ideal workout plan that you're not able to do.
Either way, I hope these workout reports can help you with your own motivation and goals!