Fact: Chasing a number on the scales is anxiety producing. Everyone's frame is different. Instead of chasing a predetermined number on the scales, it's better to focus on body composition goals. At 6' 4", I am pretty lean and so it is a good balance between fit and aesthetic.
Lifting is one of my favorite hobbies. At 195 pounds, I don't want to get any heavier because I enjoy running and climbing as well. To me, optimal weight is where you feel good about yourself. Don't compare yourself to others. Just try to be a better version of you, mentally and physically, as the days go by.