Thursday, February 9, 2023

I Do Enjoy Running

I had a great workout today. It started with an hour and 20 minutes of lifting at the Y. 

After that I had lunch with a friend in North Carolina before heading off to the High Bridge Trail in Farmville for a run. Despite the weather being perfect (72 degrees), there was no one at the parking lot when I arrived. 

The trail was as empty as a Kansas prairie. 

Where is everybody? 

Tonight I am a bit sore. But it was worth every mile. I have to admit, I do enjoy running.