It's hard to believe that I leave for Fort Worth in just over a month for the Cowtown Marathon. So today it was an hour of cardio at the gym using light weights. I have to tell you -- I had the time of my life. I LOVE the challenge of getting your heart rate up and staying there for 60 minutes. I know you're probably not that interested (I don't blame you), but I do have a sampling for you in this short clip:
It felt great to be alive. On this day, right now, I hope we can all remember and acknowledge the many gifts and blessings God gives us. After all, "in him we live and move and have our being" (Acts 17:28)!