This afternoon I had a very easy-peasy workout at the Y. Just a few basic exercises, including this lat pulldown with very light weights.
I'm getting back into things slowly and deliberately. No sense in overdoing it.
Never stop dreaming and chasing down your goals as we enter the final stretch of 2024. Every sunrise is a new chance to test our limits, push out our boundaries, and ultimately master ourselves. I'm not turning back now.
Onward and upward. See you at the top.