1,325 Cals burned during today's workout.
It was a doozy, partly because of these EZ curls -- one of my favorite exercises.
I got in all the training I wanted. Only an hour run left for tomorrow. Then we start all over again on Monday. One of my mottos is, "Work hard so you can play hard." I work hard so I can lay around all afternoon and read.
BYW, only 14 weeks to go until the Flying Pig Marathon. Did you hear that? 14 weeks! I think it's about time I began carb loading, don't you? I think I'll start with these.
Hopefully you realize that was a joke.