Friday, January 21, 2022

Today's Workout

1,325 Cals burned during today's workout. 

It was a doozy, partly because of these EZ curls -- one of my favorite exercises. 

I got in all the training I wanted. Only an hour run left for tomorrow. Then we start all over again on Monday. One of my mottos is, "Work hard so you can play hard." I work hard so I can lay around all afternoon and read. 

BYW, only 14 weeks to go until the Flying Pig Marathon. Did you hear that? 14 weeks! I think it's about time I began carb loading, don't you? I think I'll start with these.

Hopefully you realize that was a joke.