To a non-runner, the word triathlon might sound like a weapon employed by one of the Three Musketeers. It isn't. The term refers to a race that combines three separate competitions -- swimming, biking, and running. No triathlon is better known than the Ironman, which includes a 2.4-mile swim, a 122-mile bike, and a 26-mile run. Typing that last sentence is about as close as I will ever get to an Ironman Triathlon.
This weekend's triathlon in Williamsburg was held at the James River Park and included a 400-yard swim, a 13.2-mile bike, and a 3.1-mile run. I had a pretty fast swim time (for me) and a fair bike ride. If you've ever done a tri, when you get off the bike to start your run, your legs feel like rubber. Surely, you think, they aren't going to hold me up. But after a mile or so you get limbered up and all is smooth sailing to the finish line.
You should do this race if:
1. You need an excuse to visit Jamestown Colony.
2. You prefer smallish races.
3. You enjoy a challenge (this one was hard).
4. You are inspired by gorgeous scenery.
5. You like having legs that feel like rubber.
As I ran I kept thinking to myself, "I wonder what the original Jamestown settlers would have thought about all these crazy people swimming and running for recreation?"
It's going to be a big week for me. I hope yours goes exceptionally well!